Sharla J. Frost was born in Paris, Texas and grew up across the Red River in Frogville, Oklahoma. A fourth generation Frogvillian on one side of the family and a fifth on the other, she comes from a long line of storytellers. She took those storytelling genes and put them to use as a trial lawyer for more than 30 years.
Her professional achievements include being recognized by Chambers Partners for her trial skills, being recognized by Best Lawyers as the 2018 Houston Lawyer of the Year (Products Liability Litigation-Defendants), being recognized as a Texas SuperLawyer every year from 2005 to 2020, and serving as the President of Litigation Counsel of America, among other honors. She has also been active in the National Association of Women Lawyers, including repeat service on the Supreme Court Nominee Evaluation Committee.
The first lawyer in the family, Sharla found that getting through law school was just the first hurdle to professional success. Practicing law while female presented many challenges, including the unanticipated (and undisclosed) need to develop her own clients. Fortunately, she had a knack for connecting with clients as well as for talking to juries. However, she found that there were few resources to guide her in the process of developing clients. Her process was trial and error. After retiring from the courtroom, she decided to write the guide to business development that she would have liked to have had when she was developing her own marketing strategy. That successful guide is Power at the Table.
Sharla is a highly sought after expert witness, speaker and career coach. She is actively engaged in the legal industry, works directly with clients and travels throughout the U.S. making presentations, consulting and providing expert testimony on high impact cases.
When not writing or consulting, Sharla spends much of her time relaxing at Frogsailles (pronounced Frog Sigh), her cattle ranch near Frogville. She also runs both an event center and a small mercantile in Fort Towson, Oklahoma. In her spare time, she runs ReCreate Fort Towson, a 501(c)(3) non-profit that supports revitalization efforts in her neighborhood.
The first lawyer in the family, Sharla found that getting through law school was just the first hurdle to professional success. Practicing law while female presented many challenges, including the unanticipated (and undisclosed) need to develop her own clients. Fortunately, she had a knack for connecting with clients as well as for talking to juries. However, she found that there were few resources to guide her in the process of developing clients. Her process was trial and error. After retiring from the courtroom, she decided to write the guide to business development that she would have liked to have had when she was developing her own marketing strategy. That guide is Power at the Table.
Sharla is a highly sought after expert witness, speaker and career coach. She is actively engaged in the legal industry, works directly with clients and travels throughout the U.S. making presentations, consulting and providing expert testimony on high impact cases.
When not writing or consulting, Sharla spends much of her time relaxing at Frogsailles (pronounced Frog Sigh), her cattle ranch near Frogville. She also runs both an event center and a small mercantile in Fort Towson, Oklahoma. In her spare time, she runs ReCreate Fort Towson, a 501(c)(3) non-profit that supports revitalization efforts in her neighborhood.
What People Are Saying
From the courtroom, to the conference room, to the school room, Shara Frost is a powerful and motivational speaker who inspires minds, both young and the not-so-young, to be the best they can be by drawing from the power within us all. Whether she is discussing trial and litigation theories, negotiation strategies, building/ marketing personal or law firm practice, or authoring her wonderful and whimsical "Frogville" children's books which teach young minds the lessons of perseverance, optimism, teamwork and friendship, Sharla's engaging personality and boundless enthusiasm shines through. No matter the forum or audience, everyone comes away from a "Sharla Talk" with sound and workable advice in a very positive and productive way.
Edward P. Abbot, Partner-in-Charge, New York
Four Term Mayor of Essex Fells, New Jersey
As President of the Association of Defense Counsel of Northern California and Nevada, an organization of over 700 attorneys, I would like to acknowledge Sharla Frost for her engaging, thorough, and highly informative presentation to our organization. Indeed, the speaker evaluation opinions were all in agreement: Sharla definitely met all of our expectations! She truly made a lasting impression on everyone, with a message that will reverberate far beyond the day of her inspirational and motivational talk. Our profound thanks to Sharla for providing us with her treasured knowledge and experience.
Edward P. Tugade, President Association of Defense Counsel of Northern California and Nevada, San Francisco, California
Sharla Frost's speaking prowess is truly extraordinary and far surpasses any conventional description of a "superb speaker and presenter." Her ability to captivate an audience is unparalleled. From the moment she begins to speak, Sharla holds her listeners' attention with a compelling blend of wit, intelligence, and a commanding presence. Sharla’s distinctive approach combines the authoritative insight of a seasoned lawyer with the genuine charm and authenticity that stems from her Oklahoma roots. This unique fusion allows her to connect deeply with her audience, making complex legal concepts accessible and engaging.
Moreover, Sharla’s strength as a speaker is magnified by her rare ability to command and resonate with a diverse audience. As one of the few female orators capable of capturing and maintaining the focus of both men and women, she breaks traditional barriers and sets a powerful example. Her dynamic speaking style and authoritative voice ensure that every listener feels seen and engaged, making her not just a speaker, but a force of influence and inspiration.
In essence, Sharla Frost’s speaking ability is not just about her presence on stage; it is about her profound capacity to touch and transform her audience through her words. She stands out as a beacon of eloquence and empowerment in the world of public speaking.
Albert Parnell, Former Partner, Hawkins Parnell & Young, Atlanta
PARTNER/INVESTOR: Restaurants Atlanta: Kevin Rathbun Steak, Kevin Rathbun Steak Bar; Kaisers Chophouse
Hilton Head Island: Holy Tequila
Atlanta: Parnell Hall Funding; Parrish Marketing Group, and Defense Asbestos Litigation Seminar
“Sharla Frost is an engaging and enthusiastic speaker, her presentation both insightful and relevant. Her experiences as she journeyed from a rural farm kid to a top litigator at a national law firm resonate with her audience as she shares her passion for community and civic participation, leadership and personal development, and educational opportunities.”
Michele Ebert Frazier, Certified Career Counselor, Hugo Industrial Authority Board, Hugo Public Schools Board Member, Hugo, OK
I have known Sharla for over 20 years as both a mentor and a colleague. Throughout her career as both a nationally renowned litigator and in her second career as an author and speaker, she has shown her ability to relate with her targeted audience and provide a relatable message. Her oratory skills propelled her in a legal profession dominated by men, and she became one of the most sought after attorneys in her field. Anyone with the opportunity to learn from her experience will be better off when they leave than they were when they walked in.
Chip Adams, Partner
Gordon Rees Scully Mansukhani, Houston, TX
Sharla genuinely has a gift for speaking. Listening to her is inspiring! Sharla's words are engaging and so eloquently spoken. I was truly captivated & not quite ready for her address to end.
Leah Guess-Thomas
Hugo City Manager, Hugo, OK
Sharla has an incredibly unique ability to take hold of great complexities, timeless reason and exquisite insight, and blend them all into a beautiful change of perspective you didn’t see coming. You walk away thinking “Why didn’t I think of that years ago? It all makes perfect sense.”
Ellis Iverson, Law Firm Founder, Houston, TX
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